Classes

Eleven classes, from two-hour Hatha yoga to outdoor HIIT. Free for members; casual passes cover them too.

Spin

An intense indoor cycling class for weight loss, fat loss, improved tone and endurance.

An outdoor, high-energy class that burns fat and builds fitness, strength and tone.

A circuit-style group training session using functional equipment for a high-intensity full-body workout.

A great form of stress relief: an intense workout that improves core strength while teaching the fundamentals of boxing.

A cardio and weights workout using the Panatta race walker, kettlebells and functional equipment.

A non-impact barbell and dumbbell class for toning, strengthening and improving bone density.

A welcoming all-levels class that builds fitness, coordination, posture and confidence.

A non-impact class targeting core strength, toning, mobility and flexibility for all levels.

Classical Hatha yoga combining Iyengar, Ashtanga, Vinyasa and Satyananda teachings.

A shorter yoga class for beginners or anyone wanting a brief practice, improving flexibility and balance.

A safe, supportive fitness class for children aged 7 to 14 that builds strength, coordination and technique.