XLR8FIT
A circuit-style group training session using functional equipment for a high-intensity full-body workout.
XLR8FIT (Accelerate Fit) is a group training session utilising functional equipment in a circuit-style environment, aimed at delivering a high-intensity full-body workout ideal for weight loss or simply improving both strength and cardiovascular fitness. It takes place in a fun, motivating environment where our experienced instructor Julie will ensure you perform exercises with correct technique.
Classes are free for members. Become a Southbound 24/7 Mega Gym member and join up today!