Trainers
The people running your classes and programs. Personal training is $75 an hour or $40 for half an hour.

Shannon Stephens-Griffin
Remedial therapist and co-founder of Southbound 24/7 Mega Gym, with over 25 years' experience in the fitness industry.

Julie Hewitson
Group class instructor with over 15 years' experience in pilates, core work and group training.

Thomas Edwards
Highly motivated personal trainer who enjoys driving people towards their goals and getting the best out of them.

Sam Kendall
Footy player turned trainer with a Bachelor Degree in Exercise and Sports Science.

Sophie Bauer
Group fitness instructor and trainer studying a Masters in Clinical Exercise Physiology.

Meredith Smith
Hard-working trainer and instructor who specialises in group fitness.

Nick Griffin
Personal trainer with Certificate 3 and 4 in Fitness, passionate about all aspects of fitness and health.

Mike Parkinson
New fitness instructor at Southbound, excited to help you reach your fitness goals.
