35+ machines
Pin-load area
Panatta FitEvo pin-load machines that guide you through correct technique. Lots of adjustment, easy to learn, and the best place to start if you're new.
The gym
The largest gym down south: over 120 machines, most by Panatta, across eight areas built for every level.
30+ years
Training the south for over three decades, with 100+ years of experience across our staff and trainers.
120+ machines
Most of them Panatta, from guided pin-load stations to the Freeweight HP plate-load range.
Free classes
Spin, HIIT, yoga, boxercise and more, at no extra charge for members.
Over 30 years
Southbound has been around for over 30 years. Between them, our staff, trainers, instructors and managers have more than 100 years of experience, and they've built a culture of respect, care and dedication to the gym and the people in it.
Most of the equipment is by Panatta Australia, with gym and fitness accessories from Southern Fitness Wholesale.
40+ machines
Plate-load and free weights
Panatta's Freeweight HP range for more serious lifting. Pre-loaded levers start you in the right position without loading your joints before the lift.
Rig, sled, ropes
Functional training
Kettlebells, battle ropes, a power sled, rings and space for Olympic lifts and compound movements. Train solo or join a boot camp.
20+ machines
Cardio area
Treadmills, upright and recumbent bikes, cross-trainers, rowers, steppers and grinders.
Indoor cycling
Spin room
A dedicated room for spin classes. Cardio fitness, fat burning and a lot of sweat.
Sprung floor
Yoga room
A quiet room set up for yoga, with a sprung floor that goes easy on knees and joints.
Sprung floor
Aerobics room
Hydraulic resistance, light barbells and dumbbells, fitballs and yoga props for classes and PT sessions.
Turf and bags
Outdoor area
Synthetic turf, punching bags, focus pads, box steps, ropes and tractor tyres for HIIT, boxercise and boot camp.